5 Ways Elite Athletes Optimize Their Performances (and Their Lives)
How the world’s top athletes get the most out of training and recovery to reach the pinnacles of their careers....
Here’s What Happens to Your Body After Eating a Fast Food Burger
No one’s ever claimed that burgers are health food, but even the occasional sandwich could wreak all kinds of havoc...
How To Use Low-Dose Botanicals Like Lobelia Safely
Plants are complex, and they have profound effects on the human body. Paracelsus said, “What is there that is not...
CBD and Whole-Body Vibration: Here’s What You Need to Know
by Dr. Philip Blair, MD – CBD oil offers numerous nutritive advantages, including soothing discomfort or reducing post-workout muscle soreness....
What is CBG? (All About Cannabigerol)
While tetrahydrochloride (THC) and cannabidiol (CBD) are two of the most well-known of the 100+ cannabinoids found in cannabis, cannabigerol...
CBD Vs. Kava Kava: Two More Natural Remedies Compared
Alongside cannabidiol, other natural herbs are receiving a lot of attention, so we thought we’d compare CBD vs. kava today....
Quick & Easy Chia Berry Smoothie
Healthy Recipe for Chia Seeds The post Quick & Easy Chia Berry Smoothie appeared first on The Complete Herbal Guide...
25 Easter Dinner Recipes That Are Actually Healthy
The best springtime recipes. The post 25 Easter Dinner Recipes That Are Actually Healthy appeared first on Best Health Magazine...
How to Find the Weight-Loss Plan That Will Work for You
Bodies are not one-size-fits-all, and weight-loss plans aren’t either. Here’s how to find a personalized diet that fits your goals,...
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