The Best Gifts to Give Yourself This Galentine’s Day
Mark February 13th in your calendar and celebrate the best lady in your life (i.e.., you!) with these remarkable gifts....
The Healthiest Cauliflower Pizza Crust You’ll Ever Make
Whether you have Celiac disease or want to lower your carb intake, this cauliflower pizza crust is for you. The...
13 Common Health Issues You Think You Have—but Probably Don’t
Here’s what you need to know to get the right information and the right treatment. The post 13 Common Health...
The Benefits Of Hemp Oil In Skin Care (VIDEO)
Today’s video is about using hemp oil in skin care. Today we’re going to talk about some of the ways...
Do This Not That Day-By-Day Flu Survival Guide with Dr. Ken Redcross MD
During this flu season, Ellen Kamhi PhD RN interviews Dr. Ken Redcross about “Do This Not That Day-By-Day Flu Survival...
How Exercise Helped Our Editor Cope With Her Grief
When editor Beth Thompson’s life derailed, an encounter with a personal trainer became an unlikely ticket back to something resembling...
World Health Organization Wants to Reclassify Cannabis
The World Health Organization (W.H.O.) made a monumental move on February 1st. The specialized United Nations agency (with an objective...
The Perfect Smoothie Has These Essential Components
Want a quick breakfast on the go, a healthy snack, or smart way to sneak in veggies? Just whir up...
This Nutrition Plan Can Help Slow Down Aging
Aging starts from the inside out, so by managing what you put in your body, you can slow the process...
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