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The Healing Power of Forgiveness: Why It Can Transform Your Life

For weeks, Karsten Mathiasen had been consumed by rage. Several months earlier the Danish circus directors wife had left him...

3 Proven Ways to Train Your Brain for Success

1. Use the third person According to a 2017 study from Michigan State University, switching to third-person self-talk helps people...

3 Resolutions to Make for Healthy Winter Skin

Resolution 1: Choose a cleansing crew upgrade Whether you want a brighter or smoother complexion in 2020, the journey starts...

What Happens to Your Body When You Crack Your Back

Whether you do it on purpose or by accident, you can crack your back the same way you crack your...

7 Foods That May Improve Your Eyesight

Can you improve your eyesight naturally? Two of the leading causes of blindness areage-related macular degenerationandcataracts, and they strike more...

Sleeping in a Room With This Temperature Could Boost Your Metabolism

In the winter months, we look forward to going to bed, slipping under the warm covers, and falling into a...

7 Cervical Cancer Risks Every Woman Needs to Know About

Early detection is the key Cervical cancer rates have decreased steadily since the 1970s, according to the Government of Canada....

Find Balance This Year

div.byline > img { display: none; } Photo Credit: Shutterstock Overwhelmingly, women fall into the role of caregiver for their...

The Surprising Benefits of Giving Blood

Less than 10 percent of eligible people actually donate blood each year. If youre one of the elite few, congrats!...