“Fat Doesn’t Fly”: Inside the Culture of Body Shaming in Figure Skating
Fat doesnt fly.Tara McDougall, a former competitive figure skater who has been coaching young skaters since 1992, remembers hearing a...
Olympic Legend Catriona Le May Doan: “I Worried About How People Viewed Me My Whole Career”
I used to joke that speedskaters are built like pears. We tend to have big butts, big legs and a...
Alpine Skier Erin Mielzynski: “I Was Just Trying To Be Perfect”
People started commenting on my body pretty early. I was a competitive water skier starting at age six. Wed go...
How Long Does CBD Last?
If you’re about to make a step into the CBD world, you might be wondering how long does CBD last?...
Incredible Black Women Who Are Changing Canadian Health Care
Throughout the COVID-19 pandemic, Canadians paid homage to the health care workers on the frontlines. We banged pots and pans,...
20 Healthyish and Irresistible Chocolate Recipes
Double Chocolate Cake We snuck in some calorie-reducing ingredients like applesauce, Greek yogurt and egg whites into this gooey chocolate...
5 Reasons to Strengthen Your Core
Your body’s core does it allit facilitates movement and houses your inner organs and central nervous system. In other words,...
Why You Might Want to Add a Bidet to Your Toilet
In many parts of the worldincluding Europe, the Middle East and much of Asiabidets enjoy plenty of popularity. Muslims use...
Herbal Superhero: A Tribute to Steven Foster
Photographer, Author, Mentor, Friend By Chrissy Moore “A self-taught botanist, and without any higher education, Steven knew as much or...
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