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The Best Health Resolutions For Every Month Of The Year

Mini health resolutions why thinking small works Instead of declaring a sweeping number of health resolutions thatlets be honest, youll...

How “Self-Partnering” Changed My Dating Game (and the Way I Live My Life)

Ive taken breaks from dating here and there. Not in that sad, bitter Its not working so why should I...

This Is the Secret Weapon for Healthy Digestion

Would you like some indigestion with that? As I scroll through food photo after food photo on Instagram, I cant...

5 Healthier Drink Options to Ring in the New Year

Smooth and silky finish This option may be made with unused milk sugar from local Ontario dairy farms, but don’t...

The Power of the Endocannabinoid System and How CBD Makes It Magical

Throughout the ages, the hemp plant has been a major player in society. From the second century food habits of...

The Thyroid Cancer Symptoms I Ignored—But You Shouldn’t

In the spring of 2014, I started to feel under the weather. Since it was late April, I pegged all...

The Healing Power of Forgiveness: Why It Can Transform Your Life

For weeks, Karsten Mathiasen had been consumed by rage. Several months earlier the Danish circus directors wife had left him...

3 Proven Ways to Train Your Brain for Success

1. Use the third person According to a 2017 study from Michigan State University, switching to third-person self-talk helps people...

3 Resolutions to Make for Healthy Winter Skin

Resolution 1: Choose a cleansing crew upgrade Whether you want a brighter or smoother complexion in 2020, the journey starts...