Horehound – Herb of the Month
By Maryann Readal The Egyptians and the Greeks used it to treat respiratory problems, while the Romans used horehound as...
A Province-by-Province Guide to Vaccine Passports in Canada
As the Delta variant continues to fuel a fourth wave of COVID-19 in Canada, some provincial and territorial governments have...
This Urine Colour Chart Reveals Exactly What Your Pee Colour Means
The colour of your pee can tell you a lot about your overall healthif you know what you are looking...
6 Mistakes You May Be Making in Spinning Class
Stop spinning your wheels It turns out making mistakes in spin class can be pretty common. So we talked to...
How Often Should You Floss?
It’s no secret that dentists will try almost anything to get people to brush and floss daily. And if they...
Henna Brows: The New Trend that Uses One of the Oldest Hair Dyes
In the past few years, weve witnessed the birth of microblading (in which eyebrow hairs are tattooed onto skin), ombr...
COVID-19 Vaccines Are Vital—And So Are These
When we think about vaccines, these days only one comes to mind: the COVID-19 shot.Getting your COVID-19 vaccine is essential...
This Polenta Peach Cake Is the Perfect End-of-Summer Dessert
Christine: Theres something both necessary and wonderful about a recipe you can knock together with a few pantry items and...
The Pandemic Forced Employers to (Finally) Offer Workplace Accommodations
Years ago, I had agreed to speak on a mental health and academia panel. I was still dealing with the...
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