Heather Dawn Godfrey, PGSE BSc, Radio Show Guest
Enjoyed our ‘chat’ just now. It feels very positive to be part of your drive toward enlightening and educating people...
Enjoyed our ‘chat’ just now. It feels very positive to be part of your drive toward enlightening and educating people...
Happy was easy as a kid. But as we move into adulthood, we grow less sure about happiness — what...
Social media has many positives, but at the end of the day it’s also the place where we seem to...
From innovative new ingredients to a buzzy new workout for your face, here’s what to expect in beauty this year....
Brew a cup of this immune-boosting elderberry tea to ward off cold and flu season. The post Elderberry Blossom Tea...
Combine elderberries and rhubarb in this crisp for a delicious dessert guests will love. The post Rhubarb Elderberry Crisp appeared...
It’s a new year, which means new goals. So why not make your fitness a priority? The post How a...
This simple elderberry jelly recipe captures the unique flavour and health benefits of these sought-after little berries. The post How...
As the drug moves away from being taboo, the beauty industry is taking advantage of consumer interest in the health...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
Peaches are a quintessential summer fruit, and as…
More people these days seem to be taking…
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