5 Best Light Therapy Lamps on Amazon for Seasonal Affective Disorder
Light therapy lamps for SAD Winter weather can come with many frustrationsthe need to layer up, increased risk of cold...
Integrative Healthcare and the Underserved Community ( IM4US ) with Dr. Udaya Thomas
Who is Dr. Udaya Thomas? Dr. Udaya Thomas is an Integrative Nurse Practitioner at Memorial Primary Care in Hollywood, Florida....
The body’s preferred fuel source to optimize health and performance with Nita Kasan RN
Please listen to Dr. Eugene Zampieron, ND and Nita Kasan RN as they discussed how to optimize health and performance...
How Singing Can Raise Your Spirits During the Holiday Season
When her 78-year-old mother was dying of cancer 30 years ago, Susan Knight asked her if she had any regrets....
A Go-To Recipe for Sweet Pie Dough
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A Decadent Chocolate Pecan Pie Recipe for the Holidays
Adding dark chocolate to the pie filling may be unexpectedsome pecan pie lovers may be skepticalbut it works! This recipe...
Cloves – A Holiday Spice and Herb of the Month
The clove bud is harvested when the bud begins to turn from green to pink. The clove that we use...
3 Survivors Share Their Stories of Escaping and Healing From Domestic Violence
While November is National Domestic Violence Awareness Month, its important to reflect on the circumstances arounddomestic violenceall year to stop...
Meet Best Health’s 2021 Health Heroes
Our 2021 health heroes This past year, we have celebrated vaccine rollouts and adapted to evolving public health guidance as...
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