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6 Essential Oils You Should Try for a Good Night’s Sleep (and 3 to Avoid)

Why you should give essential oils a try Since ancient times, healing herbal oils have been used to calm, relieve...

How to Stop Canker Sore Pain

That little crater in your mouth causes more pain than anything so small deserves to. Rest assured that in a...

8 Herbal Holiday Preparations to Start Brewing Now!

The holiday season can feel like a whirlwind with the days tumbling from one to the next, and if you...

Is Sushi Really Healthy?

What is sushi? The Japanese word sushi refers to seasoned rice, not fish, according toMalina Malkani, RDN, a media spokesperson...

15 Things We Learned About the Human Body in 2019

New horizons in human anatomy, chemistry, and genetics Think space is the final frontier? Try the human body. There are...

11 Things You Should Do at the First Sign of the Flu

Take the flu seriously Influenzanot to be confused with the common coldis a serious disease, causing 12,200 hospitalizations andkilling up...

9 Reasons You Have a Metallic Taste in Your Mouth

Youre taking certain medications The most common cause of a metallic taste in the mouth is medications. Antibiotics, antihistamines, over-the-counter...

Every Community Needs a Seed Library

by Bevin Cohen Community seed sharing programs bring people together. So many times, as I’ve stood in front of a...

Advanced Chiropractic Interventions – Nutrition Response, Sacral Occipital and More with Dr. Steven Goldstein DC

Advanced Chiropractic Interventions is the topic of discussion when host Ellen Kamhi PhD, RN, AHG-RH, AHN-BC interviews Dr. Steven B....