Qigong and the Ageless Woman
The Chinese have studied ways of creating and maintaining healthful longevity for thousands of years. One of “the jewels” coming...
What Apple’s Latest Launches Mean For Your Health
How the latest products and updates will impact your health. The post What Apple’s Latest Launches Mean For Your Health...
Need Some Fitness Inspo? Get Healthy While Giving Back
If you’re finding it hard to get motivated to move, why not look for inspiration outside yourself? Here are some...
3 Effective Moves to Shake Up Your Workout
Jana Webb, Reebok ambassador and creator of JOGA, shares fun ways to get a little more out of your workout...
This Nordic Spa Is Changing Up Its Scandinavian Tradition
By adding a twist of Canadiana. The post This Nordic Spa Is Changing Up Its Scandinavian Tradition appeared first on...
Hemp Horizon Brings Flowing Elegance To Women’s Hemp Fashion
A new UK company is blowing away outdated ideas about women’s hemp fashion. Putting aside the health benefits for a...
Canadian Model Elly Mayday Wants To Show You What Ovarian Cancer Is Really Like
Elly Mayday doesn’t care if her Instagram post makes you unfollow her. She just wants to give a real look...
3 Creative Cooking Tips to Fix Your Veggie Boredom
Plus, the kitchen tool that’s a veggie prep staple. The post 3 Creative Cooking Tips to Fix Your Veggie Boredom...
It Took Getting Struck By Lightning For This Woman to Take Her Health Seriously
It took a lightning bolt — literally — for Juno Award-winning singer and songwriter Kellylee Evans to learn that taking...
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