How I Used 7 Communication Tips to Improve My Relationship
Even for the most self-aware person, communication can sometimes be challenging.That’s why it’s no surprise that communication challenges are one...
Can Constipation Really Cause Lower Back Pain?
If you have low back pain, you’re not alone. According to the Canadian Chiropractic Association, 85 percent of working people...
Should You Use Ice or Heat for Back Pain? What Experts Say
Ice or heat? Heat then ice? Or ice then heat?Exactly when, how, and for how long you should use ice...
Can You Overdose On CBD? Can You Take Too Much CBD?
It’s natural to wonder what could happen if you took too much CBD, the popular supplement that’s popping up everywhere....
What Are the Health Benefits of Spearmint Tea?
Spearmint tea has been shown to have anti-androgen properties, which can help balance high levels of testosterone. Testosterone is an...
What is Teff? What to Know About This Gluten-Free Ancient Grain
If you’ve never heard of teff, you’re not alone. The Ethiopian gluten-free grain was banned for exportation by the Ethiopian...
6 Things That Can Cause Pain Between Your Shoulder Blades
Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be a caused by a variety...
Here’s What Dermatologists Really Think About Silk Pillowcases
Nearly four years after silk pillowcases hit store shelves, many cotton fans have become converts, sure their silk pillowcase has...
Do UV Air Purifiers Really Work?
Air quality concerns and an increase in health awareness due to the Covid-19 pandemic have led to a recent increase...
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