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Best non-alcoholic beer Canada Since the start of the pandemic, alcohol sales have skyrocketed. A recent StatsCan survey conducted in...
Sharing Chinese Herbal Soups and Teas, Steeped in Tradition
This story is part of Best HealthsPreservation series, which spotlights wellness businesses and practices rooted in culture, community and history.Vivian...
Sofia Vergara’s Thyroid Cancer Experience Is an Important Reminder for All
During the Stand Up To Cancer telethon on Saturday, August 21, host Sofia Vergara opened up about her personal experience...
Is an At-Home LED Face Mask Actually Worth It?
For three minutes every evening, I lie on my couch with a Jason-esque mask placed over my just-cleansed skin while...
Is It Bad to Eat Before Bed?
When it comes to big nutrition questions, here’s one there’s a lot of debate about: Is it OK to eat...
Holistic and Integrative Women’s Health with Dr. Kourtney Sims M.D.
Ellen Kamhi Ph.D., RN, AHG-RH, AHN-BC interviewed Kourtney Sims M.D., F.A.C.O.G., N.C.M.P. and discussed her mission to spread her message...
Lessons From The Pandemic: How I Learned to Prepare For The Unknown
I remember being so scared during the SARS epidemic in 2003. I was working in an emergency department in the...
6 of the Best Menstrual Cups to Try When You’re Ready to Ditch Tampons
Menstrual Cups Vs. Tampons Menstrual cups are finally becoming more mainstream. People are ready to say goodbye to tampons and...
HSA Webinar: Herbal Hues
by Sasha Duerr Sasha Duerr is an artist, designer and educator who works with plant-based color and natural palettes. Join...
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