#127 – Researching CBD Bioavailability and Absorption with Tiffany Weir of Colorado State University
Tiffany Weir is an Associate Professor of Food Science and Human Nutrition at Colorado State University where she specializes in...
9 Healthy Sandwich Recipes to Pep Up Lunch in Quarantine
Curried Chicken and Grape Pockets How do you make the ultimate pita sandwich? Use curried chicken and grapes! This sandwich...
What to Know About Liquid Collagen and Its Potential Benefits
Liquid collagen is the nutritional supplement du jour, thanks to a list of potential benefits that includes healthier-looking skin ,...
4 Easy Spring Recipes from Julia Turshen’s New Cookbook
Llubav’s Green Spaghetti One of the nicest things that happened when I first met Grace was meeting her friends, including...
3 AM and Wide Awake? Here’s How to Sleep Through the Night
If you’ve mastered the art of falling asleep but tend to wake up in the middle of the night, you’re...
Is Cosmetic Acupuncture Actually “Natural Botox”?
Quarantine boredom has led me to try a lot of different things. Challenging things like a Ritz Paris cake recipe...
15 Items That’ll Make Your Bike Ride So Much Better
For the road cyclist Peppermint Cycling Co. Birdy Black Long Sleeves Jersey,$170, peppermintcycling.com (Related: The Benefits of Biking, For Your...
Think You Can’t Meditate? Try This
There are healthy ways to deal with stress , and one at the top of the list is meditation. The...
Revenge Bedtime Procrastination—Is This Keeping You up Late at Night?
Raise your hand if you regularly find yourself scrolling through your favourite social media sites while lying in bed or...
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