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When to Worry About a Cough That Won’t Go Away

The hacking season Winter is the prime time to get a nasty cough, when it can seem like everyone around...

Signs You’re Suffering From Disordered Eating

You may want to chat with someone if: You are preoccupied with weight, food, dieting, calories and carbs to the...

Homemade Foot Scrubs: 8 Recipes to Pamper Tired Feet

Baking Soda Foot Scrub After a long day, soothe feet and get rid of dull skin by soaking worn-out soles...

6 Ways to Tame Your Mindless Eating Habits

If you’ve ever polished off anentire box of cheese crackers withoutwarning or found yourself at the bottomof a tub of...

6 Spinning Mistakes: Why You Haven’t Lost Weight With Spinning

Stop spinning your wheels! We have high expectations from our spinning classes.With promises of torching between 400 and 600 calories...

Crickets Should Be a Pantry Staple If You Have Rheumatoid Arthritis

If youve been reading my column in Best Health for any length of time, you know my jam (food pun...

I Tested One of Those Trendy Blackhead-Sucking Face Masks

Like mostbeauty fans, when I catch wind of a new skincare trend, I cantresist trying it. From coating my face...

Feminized Hemp, The Future Of CBD? With Michael Townsend of Hemptown USA

In episode 17 of the Ministry of Hemp Podcast, we explore what could be the future of growing hemp for...

The Single Product You Need for a Customized Skin Care Routine

Your skin is basically a super-sized fingerprint: totally individual. So, it only makes sense that treating it with a product...