Cardamom: Tropical Spice and…Scandinavian Staple!?
By Amy Forsberg The earliest recorded use of cardamom is in an ancient Sanskrit text dating to about 3000...
How to Embrace Your Sexuality After a Diagnosis
Lauren Walker likes to talk about things that can make other people squirmespecially sex, cancer and sex after a cancer...
Coconut Milk vs. Coconut Water: What’s the Difference?
By now, maybe we should all be tired of hearing about all things coconut. But nope! Everything from coconut milk...
Mental Health Resources for Indigenous Peoples
There is not a human being on this planet that does not yearn for the deep reconciliation of the human...
Why Words Like “Grief” and “Languish” Have Helped Us Cope with the Pandemic
Barely a week into lockdown, 16 months or possibly 4,000 years ago, a short article muscled its way into a...
24 Email Etiquette Rules You Still Need to Follow
Think before you type Email is a part of nearly every facet of modern life, so in addition to knowing...
Currently Trending: Cryotherapy-Based Skincare Products
The first week of the pandemic, my skin suddenly started to resemble a pizza pie. Panicked, I hopped on a...
What Is Intuitive Eating?
Since eating disorder clinicians Evelyn Tribole and Elyse Resch published their groundbreaking book Intuitive Eating: A Revolutionary Anti-Diet Approach 25...
Election Results 2021: What Trudeau’s Win Means for Health Care in Canada
The first Canadian federal election held during a pandemic now behind us, but two things remain the same: Canada will...
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