Amaranth: This Grain’s Nutrition, Benefits—Plus Recipes
Amaranth is classified as a pseudocerealand if that makes you suspicious, it’s okayit is a real food. But technically, it’s...
How to Create and Keep a Daily Routine During a Pandemic
Remember when we all thought this pandemic thing would be two weeks of quarantining and then it would be back...
20 Romantic Comedies on Netflix Canada You’ll Fall in Love With
Shes Gotta Have It (1986) Spike Lee centres his acclaimed directorial debut on Nola Darling (Tracy Camilla Johns), a young...
The Impact of Gut Microbiome on Gastrointestinal Diseases with Vidisha Mohad, PhD
Ellen Kamhi Ph.D., RN interviewed Vidisha Mohad Ph.D about her current research on the gut epithelial biology and the impact...
‘We’re Not Doing a Good Enough Job’: How Canada’s Health Gap Is Affecting Women
With the Covid-19 pandemic threatening to stall advancement toward gender equity in health, Canadas three largest womens health foundations have...
Vibrators: A Great Way to Say ‘Happy Valentine’s Day to Me’
Whether youre new to vibrators or are curious about new tech, here are five great models available in Canada that...
A Recipe for Millet Tots This Nutritionist Loves
Good news for tater tot lovers: There’s a new way to enjoy them.Classic tater tot recipes usually feature potatoes. But...
HSA Webinar: Weird Herbs
Sponsored by the Baton Rouge Unitby Jen Munson, HSA Education Chair economic, and medicine, among other uses. This is where...
What Are the Health Benefits of Functional Mushrooms?
Distinct in many ways from the grocery store button variety, functional mushrooms have been used as herbal remedies and in...
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