5 Ways to Make Meditation a Daily Habit
Brush your teeth : check. Take a shower: check. Walk your dog: check.Meditate: check. If that sounds like your average...
Brush your teeth : check. Take a shower: check. Walk your dog: check.Meditate: check. If that sounds like your average...
Take a walk down your pharmacy’s supplement aisle, and you’ll see hundreds of products aiming to do everything from boost...
Spelt is considered an ancient grain and has been making an appearance in small bakeries dedicated to the craft as...
It’s no secret that there’s an incredible number of facial skin care products to choose from, which can make for...
You probably know what extroverts and introverts are, but there’s a third type of personality: the ambivert. Think of ambiverts...
Its a feeling that were all too familiar with now: things are, you know, fine. But not good. Things arent...
Signs you’re out of shape You may huff and puff going up a few flights of stairs. Or you can...
Celebrities love it. Some physical therapists incorporate it into their rehab sessions. Serious athletes do it too. Pilates has become...
Ceiling fans Sometimes, it’s not enough to clean what’s in front of you, but what’s up above you as well....
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
Host Ellen Kamhi Ph.D., RN, AHN-BC interviewed George…
White Ash Vs. Black Ash: Reading Cannabis AshWhile…
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