13 Highly Effective Folk Medicine Remedies From Around the World
Vinegar Fights Infection (France) French folklore has it that during the 17th-century plague, a gang of four thieves would rob...
Exploring Vanilla in the Rainforest and in the Kitchen: Part I
By Susan Belsinger (Adapted from her article, “Exploring Rainforest Spices at Villa Vanilla,” featured in the 2019 issue of The...
The Best Natural Hand Sanitizers Available in Canada
Dr. Bronner’s One spray of this four-ingredient hand sanitizer and you’ll be hooked. We love this one, with its mild...
Is Millet Flour Healthy? Here’s What a Nutritionist Says
For decades all-purpose flour was the automatic go-to in the baking aisle. But these days, a wide variety of flours...
Is Coconut Aminos Healthier Than Soy Sauce?
If you follow healthy recipe accounts online, you’ve probably noticed one trendy ingredient pop up oftencoconut aminos. This liquid ingredient...
12 Frozen Foods You Should Avoid at All Costs
Frozen foods to avoid at all costs Frozen waffles or pasta are go-to favourites when youre on a time crunch...
How I Conquered Anorexia and Depression—and Learned to Love My Body (and Life)
Even though it was 17 years ago, I remember what life was like at my lowest weight94 poundsquite vividly. That’s...
6 Great Spin Bikes that Cost Less Than a Peloton
Indoor bikes are a popular way to stay fit at home For many Canadians, a spin bike has become the...
15 Natural Beauty Brands You Had No Idea Were Canadian
Bite Beauty Toronto-based lippy brand Bite Beauty is known for its literally good-enough-to-eat (theyre made with food-grade ingredients) sugar scrubs...
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