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16 Signs Your Face Is Aging Faster Than You Are

You’ve got sunspots Skin aging is going to happen—but lifestyle and environmental factors can make you appear older than you...

This Ancient Practice Might Be the Key to Better Aging

The word “yoga” is sanskrit and has many translations, including “union.” The practice originated as a philosophy to unite mind,...

Victoria Beckham’s Hairstylist Reveals the One Mistake Women Over 40 Always Make

Victoria Beckham’s Hairstylist Reveals the One Mistake Women Over 40 Always Make

Hint: It may be time to make a change. The post Victoria Beckham’s Hairstylist Reveals the One Mistake Women Over...

15 Things You Didn’t Know Could Literally Slow Down Aging

15 Things You Didn’t Know Could Literally Slow Down Aging

The fountain of youth just isn’t a myth: You can actually delay the aging process with these lifestyle choices. The...

In Your 40s? This Form of Training Will Keep Your Weight Under Control

In Your 40s? This Form of Training Will Keep Your Weight Under Control

The “middle-age spread” is not a myth. The post In Your 40s? This Form of Training Will Keep Your Weight...

The Exercises You Should Be Doing In Your 30s

The Exercises You Should Be Doing In Your 30s

An industry expert shares some suggestions. The post The Exercises You Should Be Doing In Your 30s appeared first on...

This Nutrition Plan Can Help Slow Down Aging

This Nutrition Plan Can Help Slow Down Aging

Aging starts from the inside out, so by managing what you put in your body, you can slow the process...

The Benefits of CBD for Senior Citizens

CBD is currently one of the fastest-growing industries in the United States because of products like CBD infused oils and...

7 Exercise Mistakes That Make You Look Older

7 Exercise Mistakes That Make You Look Older

Update your exercise regime to turn back the clock. The post 7 Exercise Mistakes That Make You Look Older appeared...

12 Reasons You Age Faster in the Winter

12 Reasons You Age Faster in the Winter

We often associate winter with dry, flaky and pale skin, but neglect to realize just how the cold weather might...