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Therapists Reveal Their Top Tricks for Dealing with Anxiety

Deal with it in downward dog Exercise has been scientifically proven as one of the best remedies for anxiety and depression,...

What to Do When Anxiety Is Affecting Your Sex Life

What to Do When Anxiety Is Affecting Your Sex Life

Anxious thoughts make it impossible to concentrate on anything—especially sex. We asked two experts for tips on reducing anxiety and...

Hemp Will Change The World: Meet Drew

Hemp Will Change The World: Meet Drew

Can hemp help change the world? Meet Drew! Drew is the sales and sponsorship assistant at Ministry of Hemp. She...

EirHealth Review: CBD Products To Help You Feel Better

With all of the CBD tinctures available today, few bridges the gap between accessibility and effectiveness. One such brand that...

Eir Health Review: Premium CBD You Can Trust

Not all CBD products are created equal. In fact, some are nothing more than hyped-up marketing and pretty packaging, offering...

Your Smartwatch Is About to Become Your New Therapist

Your Smartwatch Is About to Become Your New Therapist

In the very near future, wearable tech apps may be the key to improving the lives of the hundreds of...

8 Herbs That Calm The Anxious Mind

8 Herbs That Calm The Anxious Mind

It may feel like today’s world is in a state of upheaval with social, political, and economic issues stirring up...

CBD For PTSD: How CBD Oil Can Relieve Symptoms Of PTSD

CBD is not a miracle cure, but many people report using CBD for PTSD offers relief of some of its...

19 Everyday Things That Could Trigger Anxiety

19 Everyday Things That Could Trigger Anxiety

If you feel nervous, worried, and even panicked for no reason, these surprising everyday habits could be to blame. The...

15 Vitamins and Supplements to Calm Your Anxiety

15 Vitamins and Supplements to Calm Your Anxiety

These vitamins and supplements for anxiety have proven benefits that can manage your symptoms and help you feel calmer. The...