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26 Healthy Comfort Soups that Will Give You All the Hygge Feels

Split Pea, Butternut and Bacon Soup ‘Tis always the season for butternut squash and bacon.Get the Recipe:Split Pea, Butternut and...

Pumpkin Spice Wellness Benefits You Should Know About

Pumpkin Spice Wellness Benefits You Should Know About

It’s officially fall in North America. Many things hearken this wonderful transitional season: cozy sweaters, big scarves, falling leaves, scary...

How to Make a DIY Autumn Root Tonic

How to Make a DIY Autumn Root Tonic

When autumn begins to show its signs—earthy colors, golden afternoons, and crisp evening air—it may be a good time to...

Herbal Roots 101: How to Prepare and Use Roots for Wellness

Herbal Roots 101: How to Prepare and Use Roots for Wellness

Autumn is here, and by now, most plants have gone to seed. The vibrant energy we saw so abundantly all...

4 Fall Herbal Tea Recipes To Cozy Up With

4 Fall Herbal Tea Recipes To Cozy Up With

It’s easy for herbalists to rejoice with the turning of fall since cooler weather invites warm tea back into our...

3 Tips on Managing Vata Dosha During Autumn

3 Tips on Managing Vata Dosha During Autumn

Ayurveda teaches that we each have an inherent prakruti, which is our natural, unchanging nature. Our prakruti is our unique...