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Celery Seed – The Herb Society of America’s Herb of the Month

By Maryann Readal Cajun seasonings, etc. These tiny seeds pack a lot of punch when it comes to nutrition. A...

How to Use Herbs to Rebuild from Burnout

How to Use Herbs to Rebuild from Burnout

Long-term stress takes a huge toll on one’s body and mind. Sometimes that stress can chip away at vital reserves...

Rudraksha Tree – A Medicinal Tree of India and Nepal

By Maryann Readal Seeing hundreds, perhaps thousands, of strings of what looked to be brown seeds hanging in stores around...

Herbal Allergy Support Using Ayurvedic Herbs

Herbal Allergy Support Using Ayurvedic Herbs

Allergies manifest in many ways. There are food allergies, seasonal allergies, skin allergies, and allergic reactions to fragrances. As is...

Holistic Healing Rituals for Every Day and Season with Sarah Kucera DC

Dr. Eugene Zampieron, ND, www.drznaturally.com , interviews Dr. Sarah Kucera to discuss about Ayurveda and how you can perform holistic...

Liver Care 101: Herbs, Foods, And Wellness Practices For The Liver

Liver Care 101: Herbs, Foods, And Wellness Practices For The Liver

The importance of holistic liver care cannot be underestimated. Your liver is one of the most multi-functional organs in your...

How To Find The Best Holistic Skin Care Routine For You

How To Find The Best Holistic Skin Care Routine For You

Beauty is certainly more than skin deep. However, the health and beauty of your skin should not be overlooked or...

What Dosha Pain Type Are You?

What Dosha Pain Type Are You?

Ayurveda is the ancient healing tradition of India, and in the ayurvedic philosophy, all things in nature are comprised of...

Tips To Finding Balance In Each Stage of Life

Tips To Finding Balance In Each Stage of Life

According to Ayurveda, each stage of human life is linked to one of the three doshas: vata, pitta, and kapha...

5 Lifestyle Hacks for Sound Sleep

5 Lifestyle Hacks for Sound Sleep

Beauty rest is more than a turn of phrase. Anyone who has suffered from chronic insomnia or disturbed sleep is...