Why Exercise Can Be the Most Effective Way to Relieve Stress
Exercise is a great coping mechanism . Everyone uses coping strategies for stress, whether consciously or not, but most of...
Exercise is a great coping mechanism . Everyone uses coping strategies for stress, whether consciously or not, but most of...
There’s no avoiding the pressures of modern life, but that doesn’t mean you have to become its victim. Here’s how...
Finding more “misery” than “merry” in your holiday plans? Maybe it’s time for a new tradition of tranquillity. The post...
Feng shui—the art of maximizing positive energy in your living space—can be the antidote to holiday stress. Let this ancient...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
Yarrow - Achillea millefolium - Usually the first…
Shiseido Clear Sunscreen Stick SPF 50+ This non-comedogenic…
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