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23 Foods That Help Lower High Blood Pressure

September 10, 2019 Emily DiNuzzo and Diana Kelly
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antioxidant foods, Blood Pressure, High Blood Pressure

Leafy greens Many leafy greens, including everything from arugula and kale to spinach and collard greens, contain potassium and magnesium,...

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“You Can Prevent a Stroke” with Joshua S. Yamamoto MD

“You Can Prevent a Stroke” with Joshua S. Yamamoto MD

July 31, 2019 Ellen Kamhi
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Blood Pressure, Heart Health, Radio Shows

On today’s show, Dr. Eugene Zampieron ND, drznaturally.com will discuss topics in Dr. Yamamoto’s new book, You Can Prevent a...

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Remember These Numbers If You Want to Improve Your Health

Remember These Numbers If You Want to Improve Your Health

May 3, 2019 Alyssa Ball
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Blood Pressure, blood sugar, Cholesterol, Exercise, Health, Sleep

When it comes to health, knowing your numbers is key to living a longer life. Here are the ones that...

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9 Natural Ways to Lower Blood Pressure

9 Natural Ways to Lower Blood Pressure

January 26, 2019 Ellen Kamhi
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Articles, beets, Blood Pressure, Garlic, hawthorne, health radar, heart disease, omega 3

By Lynn Allison (NewsMax Health) 2019 More than 70 million Americans suffer from high blood pressure but prescription drugs used...

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Blood Pressure Balance

November 12, 2018 Ellen Kamhi
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Articles, Blood Pressure

High blood pressure is a common condition that can stress the heart and lead to heart disease. It can be...

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Blueberries improve endothelial function, but not blood pressure, in adults with metabolic syndrome: a randomized, double-blind, placebo-controlled clinical trial. [ Free Full-text ]

September 30, 2018 Site Editor
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Antioxidant, Blood Pressure, Cardiovascular system, Endothelial Function, Insulin resistance, Nutrition, Randomized Controlled Trial, Vaccinium spp.

Blueberries improve endothelial function, but not blood pressure, in adults with metabolic syndrome: a randomized, double-blind, placebo-controlled clinical trial. Nutrients....

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