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23 Foods That Help Lower High Blood Pressure

Leafy greens Many leafy greens, including everything from arugula and kale to spinach and collard greens, contain potassium and magnesium,...

“You Can Prevent a Stroke” with Joshua S. Yamamoto MD

“You Can Prevent a Stroke” with Joshua S. Yamamoto MD

On today’s show, Dr. Eugene Zampieron ND, drznaturally.com will discuss topics in Dr. Yamamoto’s new book, You Can Prevent a...

Remember These Numbers If You Want to Improve Your Health

Remember These Numbers If You Want to Improve Your Health

When it comes to health, knowing your numbers is key to living a longer life. Here are the ones that...

9 Natural Ways to Lower Blood Pressure

9 Natural Ways to Lower Blood Pressure

By Lynn Allison (NewsMax Health) 2019 More than 70 million Americans suffer from high blood pressure but prescription drugs used...

Blood Pressure Balance

High blood pressure is a common condition that can stress the heart and lead to heart disease. It can be...

Blueberries improve endothelial function, but not blood pressure, in adults with metabolic syndrome: a randomized, double-blind, placebo-controlled clinical trial. [ Free Full-text ]

Blueberries improve endothelial function, but not blood pressure, in adults with metabolic syndrome: a randomized, double-blind, placebo-controlled clinical trial. Nutrients....