1(904)362-3629 [email protected]
9 Gluten-Free Grains You Should Know About

9 Gluten-Free Grains You Should Know About

Gluten-free grains are important pantry staples for many people. That group includes people diagnosed with celiac disease (an intestine-damaging autoimmune...

Is Almond Flour Healthy? Here’s What a Nutritionist Says

Is Almond Flour Healthy? Here’s What a Nutritionist Says

People often feel the need to tell me exactly how they made whatever baked goods they have brought to the...

The 12 Most Recognizable Signs of Gluten Intolerance

The 12 Most Recognizable Signs of Gluten Intolerance

Up to 13 percent of the population has trouble digesting gluten, even though they don’t have celiac disease. The post...