Chia Seeds vs. Flaxseeds: What’s the Difference?

Chia Seeds vs. Flaxseeds: What’s the Difference?

Feel like you’re seeing chia seed and flaxseed recipes everywhere recently? That’s because these little seeds have become wildly popular....

Should You Be Eating Chia Seeds? Here’s What Nutritionists Say

If you’re a fan ofchia seeds, you’re hardly alone. These tiny seeds are becoming so popular, sales are expected to...

Lentil and Brussels Sprout Salad with Creamy Chia Dressing

Lentil and Brussels Sprout Salad with Creamy Chia Dressing

This super salad is packed with antioxidants. The post Lentil and Brussels Sprout Salad with Creamy Chia Dressing appeared first...

Super Simple Vanilla Chia Pudding with Berries

Super Simple Vanilla Chia Pudding with Berries

This sweet and simple chia pudding is so healthy you can enjoy it at breakfast, as a snack, or dessert....

These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack

These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack

A well-balanced snack for anytime! The post These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack appeared first...