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13 Simple Habits to Naturally Boost Your Immune System

Take time to find calm “Chronic stress can have a negative impact on your immune system,” says Tania Elliott, MD,...

The Home Remedy for Colds That Doctors Love

The Home Remedy for Colds That Doctors Love

In a 12th-century treatise, the great medieval rabbi, physician, and philosopher Moses Maimonides recommended chicken soup for treating respiratory tract...

The 10 Best Foods to Eat When You’re Sick, Based on Your Symptoms

When you have a headache Eat: Moroccan lentil soup made with spices like turmeric and cinnamon. This meal is free...

To Shut Down Your Next Cold, Eat Some Southeast Asian Food

To Shut Down Your Next Cold, Eat Some Southeast Asian Food

Chilis are one hot secret Red chili peppers and green chili peppers are staples of Thai and Indian cuisines, and...

Should You Take Zinc for a Cold?

Should You Take Zinc for a Cold?

Before you think a season of sniffles and sore throats is inevitable, theres one way you could fight back against...

This is When Your Cold Stops Being Contagious

This is When Your Cold Stops Being Contagious

The cruddiness of acoldisnt solely symptomatic. Its one thing to have to endure the slog of sniffles, sneezing, and sinus...

11 Things You Should Do at the First Sign of the Flu

Take the flu seriously Influenzanot to be confused with the common coldis a serious disease, causing 12,200 hospitalizations andkilling up...

How Long Does a Cold Last?

How Long Does a Cold Last?

What exactly is a cold? The common cold is caused by a virus. In fact, there may be as many...

How Bad Is It to Reuse a Tissue?

How Bad Is It to Reuse a Tissue?

Battling a cold is exhausting:Symptomslike sore throat, cough, congestion, and sneezing can steal your will to get up and go....

Sick? You Won’t Look It With These Beauty Tips

Treat yourself to the right tissues If youre coming down with the sniffles, dont skimp when it comes to facial...