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Can Constipation Really Cause Lower Back Pain?

Can Constipation Really Cause Lower Back Pain?

If you have low back pain, you’re not alone. According to the Canadian Chiropractic Association, 85 percent of working people...

Why Staying at Home Causes Constipation—and How to Get Relief

Quarantine constipation If you’re like many people, you’ve spent the last few months getting the hang of working or taking...

9 Foods That Can Make Constipation Worse

Avoid these foods that may make constipation worse Constipation is something almost everyone deals with at one point or another....

30 Healthy Foods That Will Help Keep You Regular

Look to your diet to get things moving! Fresh produce and hearty beans are some of the high-fibre foods that...

What Causes Constipation? 12 Factors You Shouldn’t Ignore

What Causes Constipation? 12 Factors You Shouldn’t Ignore

Suddenly backed up? There are a myriad of sneaky lifestyle factors, medications, and illnesses that can cause backdoor blockage. Here’s...

Why Should You Squat To Poop?

Why Should You Squat To Poop?

Why Should You Squat To Poop? The post Why Should You Squat To Poop? appeared first on The Complete Guide...