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Winter Wellness: Fresh Horseradish Recipe & Benefits

Winter Wellness: Fresh Horseradish Recipe & Benefits

The cold, dry winter weather is here and so is sinus congestion. Prevention is the best approach, but there is...

Adaptogen Cherry Bites

Adaptogen Cherry Bites

Adaptogen cherry bites are the ideal winter snack, blending good taste with good balance. This recipe calls for nourishing ashwagandha...

2 Herbal Desserts Featuring Pumpkin: Brownies & Pie

2 Herbal Desserts Featuring Pumpkin: Brownies & Pie

Get ready for tasty, seasonal, and surprising combinations of herbal desserts! You may have heard of mint brownies or even...

Herbal Sugars for Baking

Herbal Sugars for Baking

Winter means spending more time indoors, but that doesn’t mean we can’t enjoy the abundance from our herb garden long...

Easy Cinnamon Homemade Applesauce

Easy Cinnamon Homemade Applesauce

A perennial favorite among children, homemade applesauce is simple to make. Adding cinnamon (Cinnamomum verum) provides a nutrient-rich warmth that’s...

Herb Stuffing Recipe with Sage and Thyme

Herb Stuffing Recipe with Sage and Thyme

A lot of folks wonder how to make stuffing with sage (Salvia officinalis) and thyme (Thymus vulgaris) in a way...

Spiced Pumpkin Bread with Cinnamon, Nutmeg, and Cloves

Spiced Pumpkin Bread with Cinnamon, Nutmeg, and Cloves

Spiced pumpkin bread offers an elevated flavor to a classic fall treat that contains nutrient-filled spices to warm the body...

Herbal Tea Blends for Morning, Midday, and Night

Herbal Tea Blends for Morning, Midday, and Night

Timing is everything. This well-worn saying couldn’t be more true when it comes to herbal tea blends. The Sanskrit word...

Once in a Blue Moon Milk Recipe with Ashwagandha and Chamomile

Once in a Blue Moon Milk Recipe with Ashwagandha and Chamomile

This year has been full of surprises, and it would only be natural for the world to give us yet...

Health Benefits of Cinnamon + 2 Warming Recipes

Health Benefits of Cinnamon + 2 Warming Recipes

(Excerpted from Spice Apothecary by Bevin Clare. Used with permission from Storey Publishing.) Cinnamon is one of the oldest and...