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How I’m Managing My Eating Disorder During Coronavirus

I have had a relationship with bulimia since I was 16 years old. I’m 39 now, so that is over...

18 Outdoor Games & Activities That’ll Make Summer 2020 So Much More Fun

Table Tennis Queue up your opponents for an outdoor table tennis match. Your patio table can turn into a ping...

A Doctor Answers Your Questions on How Places Will Reopen During Covid-19

Reopening During Covid-19 As stores across Canada start opening upwhether with curbside pickup or limiting the number of customers inside...

Can the Coronavirus Increase Your Risk of a Stroke?

Everyone’s on high alert for symptoms of Covid-19fever, exhaustion, and shortness of breath are some of the common ones when...

What Is Dead Butt Syndrome? 6 Workout Moves That Help This Painful Condition

What you need to know about “dead butt” syndrome Due to Covid-19 stay-at-home orders, many people are spending more time...

7 Tips for Walking Outside During the Coronavirus Pandemic

Is walking a justified risk? Since walking has many health benefitsit helps weight management and boosts moodstepping out for a...

The Easy Sourdough Bread Recipe You’ve Been Looking For

Your Next Quarantine Baking Project You don’t have to visit the corner bakery for a good loaf of sourdough. It’s...

Is Coronavirus Airborne? What Doctors Need You to Know

Is Coronavirus Airborne? One of the most critical questions of the coronavirus pandemic seems straightforward: Can I catch it from...

10 Food Delivery Services Available Right Now in Canada

Skip the store and order your groceries online With social distancing measures still in effect in Canada to prevent the...

10 Easy Recipes for All the Frozen Spinach You Stocked Up On

Creamy Lemon Linguine With Spinach This light and creamy pasta dish calls for under ten ingredients and is super quick...