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Can You Ever Stop Taking Antidepressants?

Can You Ever Stop Taking Antidepressants?

When a life event or a diagnosis of depression triggers the use of antidepressants, you might inevitably ask, “How soon...

14 DIY Home-Health Tests That Could Save Your Life (and Take Just Seconds)

Test yourself Take a few seconds every day for some simple quizzes. They’ll test your brain, your muscles, and your...

Let It Out: 14 Ways a Good Cry Affects Your Mind and Body

What happens before, during, and after crying? Touching movies, stressful events at home or work, and even good news like...

7 Everyday Habits That Could Increase Your Risk for Depression

Take care of yourself Sometimes the small things add upskip exercise, eat poorly, stay up late, and suddenly you’re feeling...

The 3 Things Everyone Should Do on Blue Monday

The 3 Things Everyone Should Do on Blue Monday

Blue Monday, the third Monday in January, has been deemed the most depressing day of the year in the Northern...

13 Suicide Warning Signs That Are Easy to Miss

Suicides rates are rising In Canada, approximately 11 people die by suicide in Canada each day and 4,000 deaths by...

The Mental Health Issues You’re Most Likely to Get in Every Decade

The sources of distress What makes people prone to develop a mental health condition? Experts say it’s the tug between...

How to Help a Loved One Who’s Struggling With Depression

How to Help a Loved One Who’s Struggling With Depression

Over the past few years, weve come a long way in creating awareness and removing the stigma associated with mental...

Hemp Will Change The World: Meet Drew

Hemp Will Change The World: Meet Drew

Can hemp help change the world? Meet Drew! Drew is the sales and sponsorship assistant at Ministry of Hemp. She...

Your Smartwatch Is About to Become Your New Therapist

Your Smartwatch Is About to Become Your New Therapist

In the very near future, wearable tech apps may be the key to improving the lives of the hundreds of...