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Finding Peace in the Garden

By Karen KennedyHSA Education Coordinator One of the most enjoyable aspects of the garden is fragrance. The sense of smell...

Essential Oils for Sleep: Aromatherapy and Insomnia

Essential Oils for Sleep: Aromatherapy and Insomnia

It’s amazing how certain aromas can help boost our alertness or calm our stress.  But is it true that essential...

Citrus and Spice: DIY All-Purpose Cleaner

Citrus and Spice: DIY All-Purpose Cleaner

Crisp cool air and tree colors turning to auburn and golden hues welcome the arrival of autumn and winter months....

Floral Mist: DIY Room Spray

Floral Mist: DIY Room Spray

A few spritzes of our DIY Room Spray will transport your mind and spirit to bright and colorful gardens bursting...

Homemade Sunburn Spray for After-Sun Care (With Video!)

Homemade Sunburn Spray for After-Sun Care (With Video!)

Many a fun summer day has ended with the sting of a sunburn. Maybe you could have seen it coming,...

DIY Natural Citronella Candles

DIY Natural Citronella Candles

We have finally started to feel the warmth of summer. It was 80 degrees Fahrenheit here in the Midwest yesterday,...

5 Aromatherapy Mood Sprays for Summer

5 Aromatherapy Mood Sprays for Summer

Summer is right around the corner here in the Northern Hemisphere, and if you can’t wait for it to get...

Stress-Be-Gone Balm Recipe (and Video!)

Stress-Be-Gone Balm Recipe (and Video!)

In trying times, it’s inevitable to feel anxious and stressed. When we are burdened with these emotions, everyday tasks often...

6 Essential Oils You Should Try for a Good Night’s Sleep (and 3 to Avoid)

Why you should give essential oils a try Since ancient times, healing herbal oils have been used to calm, relieve...

Thinking About Using Essential Oils to Fight Acne? Read This First

Acne isn’t just a problem for teens An estimated 80 percent of all people between the ages of 11 and 30 experience...