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4 Things You Should Know About Hand Sanitizers

The CDC says COVID-19 is spread from person to person through respiratory droplets. These droplets can be on the hands...

11 Things You Should Do at the First Sign of the Flu

Take the flu seriously Influenzanot to be confused with the common coldis a serious disease, causing 12,200 hospitalizations andkilling up...

37 Herbal Remedies For Colds & Coughs

It’s a fact of life, everyone gets a cold sometimes.  Along with colds comes cough, chest congestion, sinus infection, headache,...

The Supplements You Should Be Taking During Cold and Flu Season

The Supplements You Should Be Taking During Cold and Flu Season

An additional measure to keep your immune system as healthy as possible. The post The Supplements You Should Be Taking...

Elderberry Syrup Recipe

Many symptoms connected to colds and flus are effectively treated with this tiny berry. Coughs, fevers and sinus infections all...

Lemon Balm

Botanical Name Family Labiatae Melissa officinalis Common Names Common balm, Sweet Balm, Balm, Sweet Mary, Honey Plant, Cure-all, Dropsy Plant,...

Guilt and the Herbal Helper

    Disclaimer: The author receives no compensation for this article. The author is not a medical professional, nutritionist or dietician....