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Adaptogen Cherry Bites

Adaptogen Cherry Bites

Adaptogen cherry bites are the ideal winter snack, blending good taste with good balance. This recipe calls for nourishing ashwagandha...

Healthy Homemade Caramel Apples

Healthy Homemade Caramel Apples

Homemade caramel apples are a firm fall favorite and a fun way to eat freshly picked local produce. Herbalist Brigitte...

Ginger and Pineapple Anti-Inflammatory Smoothie

Ginger and Pineapple Anti-Inflammatory Smoothie

The following excerpt is from Jill Stansbury’s new book Herbal Formularies for Health Professionals, Volume 4 (Chelsea Green Publishing, July...

3 Cooling Salads for Summer

3 Cooling Salads for Summer

As summer days grow warmer and longer, you may find yourself reaching for cooling, refreshing foods that require less time...

6 Herbal Cocktail Recipes for Summer

6 Herbal Cocktail Recipes for Summer

Although summer gatherings may be smaller this year, they don’t need to be any less festive! We recently screened-in our...

Refreshing Monarda-Mint Ice Pops Recipe

Refreshing Monarda-Mint Ice Pops Recipe

As temperatures climb and spring fades into summer, you may find yourself craving a sweet and healthy treat that doesn’t...

Purple Dead Nettle: Nutrition and Recipes

Purple Dead Nettle: Nutrition and Recipes

If you enjoy foraging and using plants that grow naturally around you, then purple dead nettle (Lamium purpureum) is a...

6 Herbal Mocktail Recipes For The 4th of July

6 Herbal Mocktail Recipes For The 4th of July

When summer approaches, patios begin to bustle, umbrellas and sun hats come out, and perhaps you even find yourself on...