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The Other Quince

by Matt Millage So, in addition to being a delicious addition to the fall harvest, it also has an increasing...

6 Reasons Nutrition Experts Love Dragon Fruit

We all know itwe’re supposed to get somewhere between two to five servings of fruit and vegetables per day. Maybe...

8 Health Benefits of Goji Berries You Didn’t Know About

Healthy foods like quinoa, kale, and oats are staples at juice bars and eateries. Now, there’s a new food you...

4 Easy Steps for Freezing Nectarines

4 Easy Steps for Freezing Nectarines

It doesn’t take much effort to start freezing nectarines now and storing them for later. For just a little work,...

A Honey Poppy Seed Fruit Salad for Brunch

A Honey Poppy Seed Fruit Salad for Brunch

Honey Poppy Seed Fruit Salad CourseBreakfast , Brunch , Desserts CuisineSalads Servings8 servings Prep Time10 min. Ingredients 2medium firm bananas...

5 In-Season Fruits to Enjoy in Canada This Summer

Plums: In season July through August Plums and prunes aren’t just good for extra fibre, they’re also disease-fighting powerhouses. Plus,...

A Spicy Berry Fruit Salsa We Love to Make for Backyard Party

A Spicy Berry Fruit Salsa We Love to Make for Backyard Party

Not too hot, but with a bit of a kick, this fruit salsa makes for a great chip dip. The...