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Why You Get Migraines During Your Period and How to Prevent Them

Why You Get Migraines During Your Period and How to Prevent Them

Nobody will tell you premenstrual syndrome is breeze. (And if they do, they’ve probably never experienced it.) As if PMS...

8 Foods That Can Trigger Migraines and How to Identify the Trigger

Migraine triggers When you have a migraine , your day stops. If you are prone to these debilitating episodes of...

Am I Having a Headache or a Migraine? And More Migraine Questions, Answered

Am I Having a Headache or a Migraine? And More Migraine Questions, Answered

Last summer, Becky Welter-Nolan, a 32-year-old director of an arts organization who suffers from chronic migraine attacks, arrived at a...

How To Approach Headaches Naturally

How To Approach Headaches Naturally

There’s nothing that can make me reach for an over-the-counter pain reliever faster than a splitting headache. Since I want...