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This Is the Right Way to Floss Your Teeth

This Is the Right Way to Floss Your Teeth

Most of us brush our teeth at least twice a day, but when it comes to flossing, well, not so...

The Worst Canadian Cities for Air Pollution

Air Pollution in Canada According to theWorld Health Organization, 91% of the worlds population is living in spaces where the...

The Truth about Hot Water with Lemon

Chances are you’ve heard about the benefits of hot water withlemon before. Although some experts claim that its not the...

Never Skip the Gym Again: 10 Workout Motivation Hacks

How to Motivate Yourself to Workout Thinking of skipping the gym? We’ve all been there. The next time you’re debating whether...

3 Ways to Show Yourself a Little Self-Care

The Importance of Self-Care For many women, self-care may seem indulgent or even selfish. But this couldn’t be farther from...

4 Reasons Why Grapeseed Oil Will Be Your New Health and Beauty Obsession

4 Reasons Why Grapeseed Oil Will Be Your New Health and Beauty Obsession

Is grapeseed oil the new EVOO? The post 4 Reasons Why Grapeseed Oil Will Be Your New Health and Beauty...