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How to Protect Yourself from Wildfire Smoke in Canada

How to Protect Yourself from Wildfire Smoke in Canada

If it feels like youre hearing more about wildfires this year, heres why: According to the Government of Canada, the...

10 Doctor-Recommended Ways to Make Getting an IUD Less Painful

How to make your IUD insertion hurt less Theres a reason why IUDs are surging in popularity. IUDs are a...

A Guide to Allergy Symptoms, Causes, and Treatments

A Guide to Allergy Symptoms, Causes, and Treatments

Allergies are an incredibly common health condition that impact over 27 percent of Canadians.An allergy occurs when your immune system...

13 Silent Signs You Have a UTI

Theres nothing pleasant about suffering from a urinary tract infection (UTI) Unfortunately, UTIs are extremely common among women, mainly due...

What You Need to Know About the Johnson & Johnson Sunscreen Recall in Canada

What You Need to Know About the Johnson & Johnson Sunscreen Recall in Canada

On Wednesday, July 14, Johnson & Johnson announced a recall for select sun protection products after internal testing identified low...

My Eyesight Is Getting Worse. Could It Be Related to the Pandemic?

My Eyesight Is Getting Worse. Could It Be Related to the Pandemic?

During the pandemic, I spent more time looking at screens than doing literally anything else.When I wasnt glued to my...

These Are the 9 Essential Amino Acids Your Body Needs

These Are the 9 Essential Amino Acids Your Body Needs

Growing muscles, regenerating tissue, forming skin, hair, and bonesyou have a lot of reasons to love amino acids.These molecules are...

What Everyone Who Suffers From Migraine Should Know

div.byline > img { display: none; } Are you living with chronic migraine? Migraine is a brain disorder and more...

How Losing My Tongue to Cancer Helped Me Find My Voice

How Losing My Tongue to Cancer Helped Me Find My Voice

I was bullied in elementary school.My family and I moved from a town north of London, England to the Greater...

Can Allergies Make You Tired? 7 Things Allergists Need You to Know

Can Allergies Make You Tired? 7 Things Allergists Need You to Know

A runny nose, watery eyes, and a persistent cough are what you expect when allergies flare. But constant fatigue and...