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4 Easy Spring Recipes from Julia Turshen’s New Cookbook

Llubav’s Green Spaghetti One of the nicest things that happened when I first met Grace was meeting her friends, including...

IKEA’s New Cookbook Puts Kitchen Scraps to Good Use—Take a Sneak Peek

Plantcakes This is the most aromatic and delicious pancake recipe ever, and a great way to use up scraps that...

Is Avocado Oil Healthy? What Nutritionists Need You to Know

Is Avocado Oil Healthy? What Nutritionists Need You to Know

Technically a fruit but often considered a vegetable and a healthy fat, avocados are one of nature’s natural wonders. There’s...

12 Prepared Meals Nutritionists Avoid at the Supermarket

Tuna or chicken salad Tuna or chicken on their own can be a tasty, healthy, and filling meal. The problem...

17 Packaged Foods That Can Help You Lose 10 Pounds This Month

Some packaged foods have healthier ingredients Today, there are products that may help you eat fewer calories, stave off hunger...

11 Healthy Food Trends That Will Be Everywhere in 2020

2020’s Top Food Trends When it comes to healthy food trends the times are changing. From dairy-free to plant-based alternatives,...

Health Benefits & Uses of Cassava Root

Health Benefits & Uses of Cassava Root

We are lucky to have an abundance of gluten-free and paleo diet options available to us these days, and if...

A DIY Herbal Electuary To Give Your Next Smoothie A Wellness Boost

A DIY Herbal Electuary To Give Your Next Smoothie A Wellness Boost

When I first started working with honey, it was merely a logical leap as a mother who happened to be...