Healthy Recipes – Herbal Guide

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A Summer Soup? Yes—Just Try This Roasted Fennel and Tomato One

A Summer Soup? Yes—Just Try This Roasted Fennel and Tomato One

May 25, 2022 Laura Jeha

Healthy Recipes, healthy soups, Recipes, soup recipes

Roasted Fennel & Tomato Soup with Dukkah Makes 4 servings (2 litres total)Prep time: 5 minutes Cook time: 40 minutes...

This Spicy Zucchini Involtini Is Perfect for Entertaining

April 19, 2022 Tieghan Gerard

Healthy Recipes, Recipes, summer recipes

Ive always enjoyed zucchini, but I know it can seem a bit boring especially during the summer when you have...

This Recipe for Oven-Fried Eggplant Parm Is Easy and Adored

April 5, 2022 Tieghan Gerard

Healthy Recipes, Recipes

The cheese and bread crumbs are key here (though theyd make pretty much anything delicious, if were being honest). While...

A Perfect Spring Lunch: Marinated Fava Beans and Ricotta Toast

A Perfect Spring Lunch: Marinated Fava Beans and Ricotta Toast

March 29, 2022 Laura Jeha

Healthy Recipes, Recipes

Fava beans are a good source of complex carbohydrates, protein and fibre , all of which help you stay fuller...

3 Healthy Side Dishes for the Feast that Are Easy to Make

October 7, 2021 Abbey Sharp, Registered Dietitian

acorn squash, brussels sprouts, Healthy Recipes, healthy thanksgiving recipes, Nutrition, rainbow chard, Recipes, Thanksgiving

Healthy Side Dishes If you’re looking for healthier side dishes to pair with the turkey , we’ve selected a few...

Are Tacos Healthy? Yes, and These 4 Recipes Prove It

July 27, 2021 Jackie Newgent, The Healthy

Healthy Recipes, Recipes, taco recipes

Are Tacos Healthy? When a food has a dedicated day-of-the-week hashtag, you know that food is “hot.” You definitely can’t...

45 Incredible Dessert Recipes You Won’t Believe Are Healthy

May 3, 2021 Best Health

chocolate recipes, cupcakes, healthy desserts, Healthy Eating, Healthy Recipes, pies

Raspberry Cacao Slices Raspberry and chocolate are a match made in anti-inflammatory heaven. Raspberries are one of the highest fibre...

4 Easy Spring Recipes from Julia Turshen’s New Cookbook

April 13, 2021 Julia Turshen

healthy food, Healthy Recipes, Recipes, spring

Llubav’s Green Spaghetti One of the nicest things that happened when I first met Grace was meeting her friends, including...

30 Easter Dinner Recipes That Are Actually Healthy

March 25, 2021 Best Health

easter, Healthy Recipes, Recipes, spring recipes

Healthy Easter Recipes If you’re looking for healthier versions of all your favourite Easter meals, we’ve got you covered. From...

12 Tasty Spring Recipes to Make This Season

March 20, 2021 Best Health

Best Eats, Healthy Recipes, Recipes, salad, spring recipes

Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs With a burst of fresh peas, asparagus, and cherry tomatoes, this spaghetti...

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HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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