Lower blood pressure, naturally.

Lower blood pressure, naturally.

A new study out of Adelaide reports that garlic could be the perfect adjunct to treatment of high blood pressure...

Kitchen Herbs Are Medicine Too

Kitchen Herbs Are Medicine Too

At a time when there were no health food stores and online herb suppliers not everyone had access to medicinal...

Can Valerian Root Help You Sleep?

Can Valerian Root Help You Sleep?

Insomnia is a serious problem. Not only does it affect your quality of life and ability to function, but insufficient...

37 Herbal Remedies For Colds & Coughs

It’s a fact of life, everyone gets a cold sometimes.  Along with colds comes cough, chest congestion, sinus infection, headache,...

Navel Therapy

Many diseases can be cured through the belly button. It is an amazing fact that putting oil on the navel...

Mullein

The wonderful gift of mullein is that it grows almost everywhere. Although native to Europe, it grows all over North...

Black Drawing Salve

Black Drawing Salve helps draw out irritations from under the skin caused by splinters, boils, thorns, pimples, ingrown hairs, and...

Elderberry Syrup Recipe

Many symptoms connected to colds and flus are effectively treated with this tiny berry. Coughs, fevers and sinus infections all...

Rosemary

Native to the Mediterranean region, rosemary is one of the most commonly found herbs in a spice rack, and for good reason...

Healthy Menstruation Tea Blends

It’s a fact of life, that every woman between the ages of 13 and 51, give or take a few...