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23 Foods That Help Lower High Blood Pressure

Leafy greens Many leafy greens, including everything from arugula and kale to spinach and collard greens, contain potassium and magnesium,...

Oil of Oregano as a Natural Antibiotic

Oil of Oregano as a Natural Antibiotic

By Lynn Allison (NewsMax Health) 2019 Antibiotics are important medications. Certainly, they can be lifesaving when used to treat serious...