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Can a Kegel Chair (Yes, a Kegel Chair) Improve Your Pelvic Health?

Can a Kegel Chair (Yes, a Kegel Chair) Improve Your Pelvic Health?

I love riding my girlfriend Emsella at the doctors office. Twice a week for three weeks, I zip into a...

This Is How Long It Takes Kegel Exercises to Work

This Is How Long It Takes Kegel Exercises to Work

It takes practice and consistency. The post This Is How Long It Takes Kegel Exercises to Work appeared first on...