keto diet – Herbal Guide

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What is MCT Oil? Nutrition Facts You Should Know

What is MCT Oil? Nutrition Facts You Should Know

January 28, 2021 Vanessa Rissetto

keto, keto diet, Nutrition, oils

You may have come across an option to add MCT to your order at your local trendy coffee shop. Many...

11 Surprising Foods You Can’t Eat on the Keto Diet

August 29, 2019 Shanna Mallon

diet, dieting, keto diet

Bananas Even though they’re loaded with nutrients and are surprisingly good for your hair and skin, bananas are basically off...

13 Things Doctors Want You to Know About The Keto Diet

August 25, 2019 Julia Malacoff

diet, keto diet

A true keto diet requires planning Following the ketogenic diet requires knowing the exact ratio of macronutrients—such as grams of carbs...

13 Things Everyone Gets Wrong About the Keto Diet

July 19, 2019 Kimberly Holland

diet, keto diet

You don’t track your carbs The goal of a ketogenic diet is to force your body to stop burning its...

Is Bulletproof Coffee All That?

Is Bulletproof Coffee All That?

July 15, 2019 Jennifer Shaffer

coffee, coffee recipes, Healthy Eating, keto, keto diet

In its purest form, Bulletproof coffee (aka butter coffee) is a combination of grass-fed butter, coconut oil and coffee. Created...

How to Find the Weight-Loss Plan That Will Work for You

How to Find the Weight-Loss Plan That Will Work for You

April 15, 2019 Melissa Greer

eating for weight loss, keto diet, Weight loss

Bodies are not one-size-fits-all, and weight-loss plans aren’t either. Here’s how to find a personalized diet that fits your goals,...

How Long Is It Safe to Stay on the Keto Diet?

How Long Is It Safe to Stay on the Keto Diet?

April 4, 2019 Alyssa Ball

diet, keto diet

The keto diet is popular among people looking to shed pounds. But the question remains: Is keto diet safe in...

5 Keto Foods in a Vegetarian’s Life (Must love No. 4!)

5 Keto Foods in a Vegetarian’s Life (Must love No. 4!)

March 10, 2019 Layla Parker

keto diet, Vegetarian and Vegan

Are you a vegetarian like me who thought keto would not work for you? A low carb-diet I could do,...

How Do You Successfully Do the Keto Diet?

How Do You Successfully Do the Keto Diet?

March 8, 2019 Sofia Norton

Health, keto diet, Ketogenic diet, Nutrition

The low-carb, high-fat eating plan known as the ketogenic (keto) diet seems to be all the rage these days. We’re...

11 Foods Successful Keto Dieters Never Eat

11 Foods Successful Keto Dieters Never Eat

January 11, 2019 Alyssa Ball

diet, keto, keto diet

Some delicious foods might be keto-friendly, but people who’ve had weight-loss success on the keto diet think you should avoid...

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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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