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7 Ways to Cope with Loneliness While Staying Socially Distanced

7 Ways to Cope with Loneliness While Staying Socially Distanced

The year 2020 will certainly go down in history as one of the most challenging on record. Many of us...

Michelle Obama Talks About Having “Low-Grade Depression.” Do You Have It Too?

Michelle Obama Talks About Having “Low-Grade Depression.” Do You Have It Too?

For the second episode of her new podcast, Michelle Obama discussed the relationship we have with ourselves, in 2020, when...

10 Ways to Enrich Your Life and Beat Loneliness

1. Realize You’re Not Alone According to Statistics Canada, the number of people living alone over the past 35 years...

The Surprising Way Technology (and Social Media) Is Harming Us

The Surprising Way Technology (and Social Media) Is Harming Us

Tech Wreck: How technologyis driving social isolation The cold, hard truth: Our world of up-to-date technology just might not the...