CBD In Addiction Treatment: Can CBD Help Overcome Opiate Addiction?

CBD In Addiction Treatment: Can CBD Help Overcome Opiate Addiction?

Anecdotes from doctors and patients point to cannabidiol (CBD ) as a potential treatment for withdrawal and craving associated with...

An Expert Shares Everything You Need to Know About Psychedelic-Assisted Therapy

An Expert Shares Everything You Need to Know About Psychedelic-Assisted Therapy

Back in the 1950s and 60s, psychiatrists prescribed therapeutic LSD to more than 40,000 patients as a treatment for alcoholism,...

Nutritional Lithium for Brain Health with Dr. James M. Greenblatt, MD

Nutritional Lithium for Brain Health with Dr. James M. Greenblatt, MD

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com , interviews Dr. James M. Greenblatt, MD about nutritional Lithium for brain health. About...

The Mental Wellness Diet with Justin Bethoney, NP

The Mental Wellness Diet with Justin Bethoney, NP

Ellen Kamhi Ph.D., RN interviewed Justin Bethoney, a psychiatric nurse practitioner, to discuss The Mental Wellness Diet – Ancient Wisdom,...

Go Ahead and Celebrate the Small Things—It’ll Boost Your Mental Health

At the beginning of the pandemic, back when we were all whipping our coffees and perfecting our sourdough starters, Ottawa-based...

How a Mental Health Gym Can Transform Your Emotional Well-Being

Over the past two years, mental health gyms, where memberships get you access to physical and mental health classes (think...

Paralympian Brittany Hudak: “I Didn’t Think About Body Image Until I Became an Elite Athlete”

Paralympian Brittany Hudak: “I Didn’t Think About Body Image Until I Became an Elite Athlete”

Ive always been fairly lean, but not muscular. I did jazz dancing growing up, and I felt like I had...

Bobsledder Cynthia Appiah: “I Looked Phenomenal, but I Felt Absolutely Terrible”

Bobsledder Cynthia Appiah: “I Looked Phenomenal, but I Felt Absolutely Terrible”

I remember taking my braids out. They had just been freshly done a few days prior, but I needed to...

Speed Skater Alyson Charles: “I Consider Myself Lucky”

Speed Skater Alyson Charles: “I Consider Myself Lucky”

We used to get weighed in front of the entire team. That was an issue. When I first started competing...

Olympic Legend Catriona Le May Doan: “I Worried About How People Viewed Me My Whole Career”

Olympic Legend Catriona Le May Doan: “I Worried About How People Viewed Me My Whole Career”

I used to joke that speedskaters are built like pears. We tend to have big butts, big legs and a...