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These Celebs Took a Social Media Break—And Maybe You Should, Too

Who couldnt use a social media break? Turns out, celebslike Gigi Hadidare just like us Model Gigi Hadid announced that...

Instagram’s Filter Ban and Why We’re So Obsessed With Our Faux Selves

Cosmetic surgery has become a desired means for enhancing one’s appearance. So much so thatAmericans spent nearly8.4 billion dollars on...

On the Pursuit of Perfection: Are Our Social Media Habits Harming Our Self-Worth?

On the Pursuit of Perfection: Are Our Social Media Habits Harming Our Self-Worth?

Is technology pushing perfectionism? Are we doing too much?Between Instagram and Pinterest oh, yeah, and our favourite blogsare we ruining...

The Surprising Way Technology (and Social Media) Is Harming Us

The Surprising Way Technology (and Social Media) Is Harming Us

Tech Wreck: How technologyis driving social isolation The cold, hard truth: Our world of up-to-date technology just might not the...

The Sign You Are Oversharing On Social Media

The Sign You Are Oversharing On Social Media

Why are we all oversharing on social media? Mixed into our desire to do it all is our need to...

How Kate Middleton Supports Her Brother, James, Who’s Battling Depression

How Kate Middleton Supports Her Brother, James, Who’s Battling Depression

Kate Middletons brother, James, talked to The Telegraph last weekend about his depression, and how hes been able to overcome...

Why Everyone Should Take a Mental Health Day This Week

What is World Mental Health Day? Mark your calendars: October 10, 2019, is World Mental Health Day. Every year the World...

Therapists Reveal Their Top Tricks for Dealing with Anxiety

Deal with it in downward dog Exercise has been scientifically proven as one of the best remedies for anxiety and depression,...

10 Important Health Conversations You Need to Have Today

10 Important Health Conversations You Need to Have Today

Having “the talk” is tough. Trust us, we know. But the thing is, if you wait for a crisis to...

The Secret to Happiness? Concentrate on Your Relationships

The Secret to Happiness? Concentrate on Your Relationships

There’s a famous Harvard study about happiness. The 80-year study—one of the longest in history—found that men who lived the...