3 Ways Mindfulness Can Help You Get Through the Holiday Season
To say the holidays can be stressful is an understatement. Add some inevitable family drama, and of course, a pandemic,...
To say the holidays can be stressful is an understatement. Add some inevitable family drama, and of course, a pandemic,...
Brush your teeth : check. Take a shower: check. Walk your dog: check.Meditate: check. If that sounds like your average...
At this point, the general consensus is that 2020 has been an anxiety-producing and challenging year. If you’re reading this,...
Just look at those bright eyes and that perky tail as you throw a ball for your pooch in the...
To say the holidays can be stressful is an understatement.Between baking , shopping for gifts and prepping for parties, things...
Big business understands the big-time benefits of mindfulness and meditation. “A lot of Fortune 500 companies have mindfulness programs embedded in...
There’s no avoiding the pressures of modern life, but that doesn’t mean you have to become its victim. Here’s how...
Whether you’re a serious athlete or a weekend warrior, mindfulness and meditation may be the secret to a better, faster,...
The holidays needn’t be a time of relentless hustle, bustle, and unfulfilled, unrealistic expectations. It is easy enough to get...
This ancient herb doesn’t skimp on its wellness benefits. Here, a wellness coach shares her experience using North American ginseng....
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
Maybelline FaceStudio City Bronze Bronzer This affordable drugstore…
The Sugar Cane strain is sweet and potent.…
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