Is Sparkling Water Good or Bad For You?
We all know the importance of drinking enough water to stay hydratedespecially if you have an active lifestyle. For some...
We all know the importance of drinking enough water to stay hydratedespecially if you have an active lifestyle. For some...
Even if you’ve never sipped red raspberry leaf tea, you’re no doubt familiar with the popular plant. Red raspberry leaf...
Asparagus for high blood pressure Asparagus contains the natural diuretic asparagine, which helps your body get rid of excess fluid...
Acai berries are known for their striking deep purple hue. Their mild, not-sweet-at-all taste make them the perfect base for...
Roasted chestnuts are one of my favourite treats during the winter holiday season. Growing up, I loved the ritual of...
For something so delicious, pasta sure does get a bad rap. Is it well deserved, or an outdated carb myth?...
The rich and buttery goodness of pecans makes for an indulgent ingredient in sweet treats, or as a garnish. At...
Have you ever noticed macadamia nuts are sold in smaller quantities than other nuts? Per pound, they’re more expensive than...
You’ve no doubt heard about the potential for cranberry juice to help with some types of urinary tract infections (UTIs)....
Increased energy and vitality One of the most notable vitamin B12 benefits is a boost in energy. So if you’re...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
The wait for a Covid-19 vaccine is over.…
Would I like to try to relax while…
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