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Tempeh vs. Tofu: Which Is Better for Your Health?

Tempeh vs. Tofu: Which Is Better for Your Health?

What’s old is new again. We’re not talking about mom jeans. Both tempeh and tofu have been around for hundreds...

24 Plant-Based Dinner Recipes to Make in Quarantine and Beyond

Apple, Fig & Caramelized Cauliflower Pizza This version of cauliflower pizza features a sophisticated mlange of crisp apples, caramelized onions,...

What You Need to Know About Seitan, The Latest Plant-Based Protein Craze

What You Need to Know About Seitan, The Latest Plant-Based Protein Craze

The latest online plant-based food trend is made of just two ingredients: flour and water. Over the last few weeks,...

How to Make Cashew Milk

How to Make Cashew Milk

What exactly is in your glass of milk? Is it from a cow or from a plant?Plant-based milk alternatives have...

Top 10 Plant-Based Food Trends for 2021

Top 10 Plant-Based Food Trends for 2021

Nutritionists have been singing the praises of plant-based food for a while now. So it’s no surprise that in 2021,...

10 Plant-Based Staples from President’s Choice to Stock Up on for a Healthy New Year

Coconut Milk Vanilla Yogurt Packed with probiotic live active cultures, this dairy-free coconut milk yogurt makes a nutritious breakfast option....

3 Simple Tips for Eating More Plant-Based Foods

3 Simple Tips for Eating More Plant-Based Foods

Its no secret that Canadas Food Guide, which was revamped in January 2019, has had a serious upgrade. Theyve done...

Eat These Foods to Improve Your Overall Health

Eat These Foods to Improve Your Overall Health

If you’re looking to get healthier (and, we mean, who isn’t?), you’ll want to get the majority of your daily...