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These Green Rolls Are the Perfect Summer Appetizer

These Green Rolls Are the Perfect Summer Appetizer

I fell in love with the simplicity of fresh rolls when travelling in Bali. Theyre on every menu, and they...

This Vegan Sloppy Joe Dish Makes a Healthy Comfort Food

This Vegan Sloppy Joe Dish Makes a Healthy Comfort Food

Sure, you can make this sloppy joe filling and eat it on a soft kaiser, but thats so basic. I...

This Must-Try Vegan Pasta Dish Unexpectedly Features Brussels Sprouts

This Must-Try Vegan Pasta Dish Unexpectedly Features Brussels Sprouts

This pasta has always been a tried-and-true go-to. I usually just eyeball the whole thing, so Im glad its finally...

8 Healthy Plant-Based Snack Ideas You’ll Actually Want to Eat

Snacking on the rise North America is home to snack packs and snack-sized candy bars and resealable plastic bags sized...

How to Incorporate More Beans and Plant-Based Proteins into Your Diet

How to Incorporate More Beans and Plant-Based Proteins into Your Diet

Plant-based diets have never been more popular. Science shows us there are benefits to this fibre-packed diet pattern, including lower...

24 Plant-Based Dinner Recipes to Make in Quarantine and Beyond

Apple, Fig & Caramelized Cauliflower Pizza This version of cauliflower pizza features a sophisticated mlange of crisp apples, caramelized onions,...

What Is Plant-Based Protein and How to Add More to Your Diet

What Is Plant-Based Protein and How to Add More to Your Diet

In the past, only vegetarians and vegans cared all that much about plant protein. That’s not the case anymore. In...

6 High-Protein Plant-Based Meals This Nutritionist Loves

6 High-Protein Plant-Based Meals This Nutritionist Loves

Unsurprisingly, plant-based eating is a growing trend. Among adults, about 50 percent say they purchased a meat or dairy alternative...

Is Eating Soy Good or Bad for You?

Is Eating Soy Good or Bad for You?

Soy foods have been a staple in Asia for at least 1,500 years. These foods are increasingly popular in Canada,...

How to Eat a Whole Food, Plant-Based Diet

Plant foods are getting a lot of love these days. In some cases, maybe too much.According to a recent International...