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Find Balance This Year

div.byline > img { display: none; } Photo Credit: Shutterstock Overwhelmingly, women fall into the role of caregiver for their...

Holiday Glam Starts from Within

div.byline > img { display: none; } Photo Credit: Shutterstock Its the most wonderful time of the year! Tis the...

5 Proven Natural Remedies for Car and Motion Sickness

Travel woes Whether youre in the car going to Grandmas house, taking a cruise, or flying abroad, motion sickness can...

11 Things You Should Do at the First Sign of the Flu

Take the flu seriously Influenzanot to be confused with the common coldis a serious disease, causing 12,200 hospitalizations andkilling up...

6 Home Remedies for Carpal Tunnel Treatment That Really Work

Causes The carpal tunnel is located on the palm side of your wrist, and its a narrow passageway over the...

The FYI on UTIs

div.byline > img { display: none; } Photo Credit: Shutterstock Did you know that 50% of women have at least...

School’s In!

div.byline > img { display: none; } Image Credit: Shutterstock Good health A multivitamin and mineral supplement helps in the...

Preventative Mastectomy: These Are the Only Women Who Should Consider It

Can breast cancer be prevented? Canadian Cancer Society predicts, in 2019 alone, 26,900 women will be diagnosed with breast cancer....

8 Reasons to Request an Earlier Mammogram

8 Reasons to Request an Earlier Mammogram

According to Health Canada, “women who are 50 to 74 years of age should have screening mammograms every two to...

3 Secrets of People Who Never Get Sick

div.byline > img { display: none; } Image Credit: Shutterstock Get Enough Shut-Eye Lack of sleep can lead to serious...