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What Causes Charley Horses and How to Prevent Them

What Causes Charley Horses and How to Prevent Them

If you have ever had an incredibly painful leg cramp come on fast and furiously you have likely experienced a...

Is Walking Barefoot Bad For Your Feet?

Walking around barefoot might be one of the great sensory joys of life, particularly in childhood. What could feel better...

4 Things You Should Know About Hand Sanitizers

The CDC says COVID-19 is spread from person to person through respiratory droplets. These droplets can be on the hands...

7 Shoe Mistakes You’re Making That Hurt Your Feet

Shoe mistakes that cause foot pain Whether you like to wear sky-high stilettos or bohemian flip flops, chances are if...

Find Balance This Year

div.byline > img { display: none; } Photo Credit: Shutterstock Overwhelmingly, women fall into the role of caregiver for their...

Holiday Glam Starts from Within

div.byline > img { display: none; } Photo Credit: Shutterstock Its the most wonderful time of the year! Tis the...

5 Proven Natural Remedies for Car and Motion Sickness

Travel woes Whether youre in the car going to Grandmas house, taking a cruise, or flying abroad, motion sickness can...

11 Things You Should Do at the First Sign of the Flu

Take the flu seriously Influenzanot to be confused with the common coldis a serious disease, causing 12,200 hospitalizations andkilling up...

6 Home Remedies for Carpal Tunnel Treatment That Really Work

Causes The carpal tunnel is located on the palm side of your wrist, and its a narrow passageway over the...

The FYI on UTIs

div.byline > img { display: none; } Photo Credit: Shutterstock Did you know that 50% of women have at least...