1(904)362-3629 phytotherapist@protonmail.com
What to Know About Quinoa’s Nutrition, Calories, and Benefits

What to Know About Quinoa’s Nutrition, Calories, and Benefits

April 15, 2021 Cynthia Sass
0 Comment
Healthy Eating, quinoa

Quinoa (pronounced keen-wah), a once exotic whole grain, has found its way onto mainstream North American menus. The fast-casual chain...

+ Read More

Is Quinoa Healthier Than Rice? Here’s What Experts Say

March 31, 2021 Emily DiNuzzo
0 Comment
gluten-free, Healthy Eating, quinoa, rice

Two of the best side dishes to accompany your favourite vegetables and lean proteins are rice and quinoa . They...

+ Read More

10 Easy and Healthy Quinoa Recipes for Busy Weeknights

January 24, 2020 Best Health
0 Comment
Healthy Eating, Healthy Recipes, quinoa, quinoa recipes, weeknight dinners

Roasted Salmon and Squash with Tricolour Quinoa This brightly-coloured dish featured salmon and squash and is rich in beta carotene...

+ Read More