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10 Running Mistakes You Didn’t Know You Were Making

Setting unrealistic goals It’s exciting to start a running routine, but you don’t want to set your sights too high....

Tips for Finding Your Best Pair of Running Shoes

1. Find the right type of shoe Wear shoes that are made for running. Running shoes will have tread patterns...

Shin Splints: Why They Happen and How to Avoid Them

What are shin splints? Do you experience pain in your shins when you’re running? How about when you go on...

Expert Tips for Training for a Half Marathon

Expert Tips for Training for a Half Marathon

We talked to Brittany Moran, a Nike running coach and chiropractor, about how to put your best foot forward. How...

6 Reasons the New Galaxy Watch Makes the Perfect Gift

div.byline > img { display: none; } Photo Credit: Samsung One of the biggest trends in health and fitness is...

The Key to Achieving Your Running Goals? Have an Incentive

Running is the sport I always gravitate to for its low-maintenance (have kicks, will run) and accessible (open door, go)...

Why Chicago Marathon is the Perfect Destination Race

Why Chicago Marathon is the Perfect Destination Race

Why you should choose Chicago Marathon as your next destination race. Plus, how to plan your weekend in the Windy...

ASICS is Hosting a 5K Fun Run to Celebrate Global Running Day

ASICS is Hosting a 5K Fun Run to Celebrate Global Running Day

Lace up and hit the pavement for Global Running Day! The post ASICS is Hosting a 5K Fun Run to...

Running Gear Guide: 22 Spring Pieces To Get You To The Finish Line

Running Gear Guide: 22 Spring Pieces To Get You To The Finish Line

Get ready for race season with these essential running items. The post Running Gear Guide: 22 Spring Pieces To Get...

20 Things Every Woman Needs to Know About Running

20 Things Every Woman Needs to Know About Running

From osteoporosis prevention to pelvic floor health, these running tips are just for women. The post 20 Things Every Woman...